Treatment Procedure
Here is what your dental hygiene appointment at our Shirley practice looks like from start to finish.
Oral health assessment: Your hygienist checks your teeth, gums and soft tissues at the start of every appointment to spot any changes since your last visit.
Gum pocket measurements: Pocket depths around each tooth are measured to check for early or existing signs of gum disease and bone loss.
Scale and polish: Using specialist instruments, your hygienist removes all plaque and tartar from your teeth and just below the gum line thoroughly.
Stain removal: Surface staining from coffee, tea and food is polished away, leaving your teeth feeling smooth and looking cleaner than before.
Root surface debridement if needed: Where gum disease is present, a deeper clean below the gum line targets bacteria sitting on root surfaces that brushing cannot reach.
Personalised home care advice: Your hygienist goes through your brushing and interdental cleaning technique and recommends any changes to improve your daily routine at home.
Fluoride application: A fluoride varnish may be applied to strengthen enamel and help protect teeth from sensitivity and decay between appointments.
Post-Treatment Care
A few simple habits after your hygiene appointment protect your results and keep your mouth healthy until your next visit.
Brush twice daily with fluoride toothpaste: Brush for two minutes morning and night, angling your brush at 45 degrees toward the gum line for thorough plaque removal.
Clean between your teeth daily: Use interdental brushes or floss to clean the spaces between teeth where your toothbrush cannot reach and where plaque builds fastest.
Spit, do not rinse after brushing: Spitting out toothpaste without rinsing lets fluoride stay on your enamel longer, giving your teeth better protection throughout the day.
Limit sugary and acidic foods: Reducing sugar and acid in your diet significantly lowers the risk of new decay and protects the enamel your hygienist has just cleaned.
Avoid staining drinks immediately after your appointment: Coffee, tea and red wine stain teeth more easily straight after a clean. Waiting a few hours gives the best result.
Attend regular hygiene appointments: Most patients benefit from a hygiene visit every six months. Patients with a history of gum disease should attend every three to four months.
